šŸ¦‰ Christoph Bernkopf

    chris@chrisbernkopf.com

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    Weekly Reflection

    Filled out on Sunday evening

    Italic = explanation

    Copy the template via: https://charistoph.notion.site/Weekly-Reflection-cb25e23c8f93402dbe462d16e0152309

    What is the purpose of the weekly reflection?

    https://medium.com/@markusmuller89/4-self-reflection-loops-for-your-journey-to-self-actualization-977764919ad3
    ‣

    Version 2023 Q3 - current

    Goals

    • MilestonesĀ for the next round
    • MetricsĀ for the next round
    • High level quarterly goals
    • Gates we have to pass through
    • Quarterly Goals (Status: XXXX-XX-XX) - deadline: XXXX-XX-XX
    • Cycle (=6 weeks) Goals (Status: XXXX-XX-XX) - deadline: XXXX-XX-XX

    Weekly Reflection

    • Last week 1-3 top goals?
    • Are you launched? Are you making recurring revenue?
    • When are the next big milestones (e.g. feature launch)?
    • Users/prospective users talked to last week?
    • What have you learned from them?
    • Honestly, what is going on? Where we’re procrastinating, not acting, not deciding, being scared?
    • Morale 1-10? (10 = max)
    • What most improved your primary metric?
    • Biggest obstacle?
    • Fear based development
      • Which calls should we have done already that we didn’t do?
      • What assumptions do we have that might not be true?
    • What things have to go right for us to win?
    • Next weeks 1-3 top goals?
    • Thing for the day on Monday? (most important task)
    ‣

    Version 2022 Q3 - 2023 Q2

    Recap

    • What happened?
    • Who did I meet? Best new work contact?
    • Book read
    • % of trainings completed?
    • Highlights
    • Lowlights
    • Happiness 1-10

    Startup Progress (source)

    • Last week 1-3 top goals?
    • Are you launched?
    • Weeks to launch?
    • Users/prospective users talked to last week?
    • What have you learned from them?
    • Honestly, what is going on? Where am I procrastinating, not acting, not deciding, being scared?
    • Morale 1-10?
    • What most improved your primary metric?
    • Biggest obstacle?
    • Next weeks 1-3 top goals?

    Progress on Top Goals

    • Goal 1
    • Goal 2
    • Goal 3
    • Goal 4
    • Goal 5
    ‣

    Version 2021 Q4 - 2022 Q2

    Recap

    • What happened?
    • Who did I meet?
    • Highlights
    • Lowlights
    • Happiness 1-10

    Progress on top goals

    • Goal 1
    • Goal 2
    • Goal 3
    • Goal 4
    • Goal 5

    General progress

    • Best new work contact?
    • Book read
    • Book revisited
    • Mental model examined & tested
    • Work idea tested + result
    • Run once
    • % of trainings completed?
    • Task list of last week (copy-paste)

    Energy Audit

    • Using calendar
      • Go through each workday hour-by-hour and ask yourself ā€œDid that activity give me energy or drain my energy?ā€
      • Look for patterns of where & how your energy is drained & eliminate.
      • Goal: Spend 75-80% of your time doing things that energize you.
    • Go through each task & categorize it into zones of
      1. Incompetence - other people better & don't love
      2. Competence - okay & don't love doing
      3. Excellence - great but don't love doing
      4. Genius - great & love doing"

    Learnings

    • What did I learn?
    • Am I hunting antelope or field mice?
    • Honestly, what is going on? Where am I procrastinating, not acting, not deciding, being scared?
    • What's working?
    • What's not working?

    Goals for next week

    • Things to consider while deciding on goals
      • Regret minimization: What do I have to do to have not wasted the week?
      • What's my main focus of the week?
      • What do I want to accomplish?
      • Who do I want to meet?
      • What do I need to get off my back?